Deepen Your Yoga Practice: 5 Days to Build Strength, Flexibility & Balance

Can you relate to this? For my first few years of yoga practice I made some major mistakes. I thought all yoga was great and I was doing something really good for myself, but I was unintentionally creating major imbalances that lead to back pain, tight hamstrings and shoulder issues. This 5 day challenge with help you avoid these issues and the common mistakes that lead to them. You will learn techniques to feel strong, flexible and balanced in body, mind and spirit in just 20 minutes a day. Enter your email to get free access right away!