The most important part of yoga is not the posture, but everything happening under the surface. How do you focus your mind? What do you focus on in your practice? How do you apply yoga to your lifestyle, relationships, career, finances and all areas of your life? It's all addressed within the timeless teachings of the 8 Limbs of Yoga. Download this free guide for simple practices you can do to start applying the 8 Limbs of Yoga to your practice and your life today.