Want to grow a Yoga YouTube channel? Who better to learn from than someone who has created videos with over 1 million views, my friend Joy Scola! I am so grateful to have Joy on today to discuss how to start -- from being uncomfortable to being on camera — to recording your first video...
As my teacher Libby would say "now, all previous teachings apply."
This is an uncertain, disruptive time for us all over the world, and I hope you and your loved ones are well and staying safe. Many people are experiencing major losses and challenges with the spread of covid-19 and if you are...
Download the free 4 page PDF for this episode at http://www.quietmind.yoga/14plan
What does it mean to be in alignment? One aspect is aligning with the changing of the seasons. Ayurveda is a sister science of yoga all about understanding the elements and how they effect us. From the foods we...
Download the free one page plan worksheet for your year of teaching at http://www.quietmind.yoga/16plan
Do you have a plan for your teaching? Do you prefer to not have a plan? I share my experience with both perspectives and a major mistake I made early on in my teaching. I'll share the factors...
This is part of a series on bringing closure to the year and planning your classes for the year ahead. Starting with Episode 12, up to Episode 16.
What is Vedic Astrology? How is it different than western sun sign astrology? How is it related to yoga, and why is it considered a "sister science"...
There is a new article from the BBC called “Yoga teachers risking serious hip problems” https://www.bbc.com/news/health-50181155 In today’s episode I read through the article and share the one piece missing from the article - specifically how to apply this article to your...
Since I began teaching in 2011 I have noticed there is a pattern to how I have learned over the years. Once I noticed this pattern I asked other experienced teachers if they noticed it too. They did! I began applying it to how I learned going forward and it has helepd my practice stay...
