You’ve likely slipped into these habits at some point in your practice, and I’ll share what you can do to develop deliberate practice habits.
For years I struggled with tight shoulders, tight hamstrings and low back pain and it taught me some important lessons that can save you years of struggling.
If the primary way you practice is yoga is attending drop-in classes, do you feel like there are some major aspects of yoga you’re not getting to learn?
This is a framework for confidence. What if you could distill everything there is to know about yoga into ten categories? Making it clear how everything you learn fits together - and how it can help others.
Whether you’ve been going to classes waiting for the right time to take a Teacher Training, or struggling to build confidence in your practice - this can be the turning point you’ve been waiting for.
So much has changed in our modern understanding of yoga and in online learning. There’s a HUGE need for yoga teachers who are prepared to take advantage of these shifts.
Join me to get fully updated on what it takes to become an experienced and successful yoga teacher in this new era.
I’ve been working in health and wellness since 2003. 2000+ hours of trainings and 4000+ teaching hours later, I’ve noticed the mindsets that differentiate an experienced, skillful yoga teacher with raving students from a teacher that feels burned out and aimless. I know because I've been there.
This all new training is a culmination of EVERYTHING I’ve learned from 15+ years of doing this work.
If you’re committed to making this the year you go all in on your yoga practice and become certified to teach, I can’t wait to cut through all the confusion and help get you there with confidence and clarity.
See you in class!
Founder, Quietmind Yoga
This free workshop is available for a limited time