FREE LIVE CLASS: MON FEB 20 @5PM PT
New Moon Yoga & Meditation For Heart Healing
Live Gentle Yoga & Meditation practice for heart healing. 45min practice. 10min for connection and integration. All levels welcome. The 2/20 New Moon represents healing, and all of the positive Venus energy right now makes this a powerful time for healing in the heart. The heart chakra, the lungs, the physical chest. We'll use movement, breath and some unique practices to release blocks and open up the flow of energy in this area. I recommend having a bolster, 2 blocks and a blanket or similar props nearby.
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HI! I'M JEREMY.
I've been teaching yoga since 2011 and have reached over 600,000 podcast downloads sharing this work I love with the world. Yoga and astrology have been life changing for me, so i'm honored and grateful to get to share these practices with you!
"Just want to say how much I appreciate your online classes. It is always so calming and grounding to hear your voice and practice with you. I appreciate how you watch our form and make comments during class. I am taking lots of other yoga classes online and I think you have mastered the technique the best. Thanks for being a bright light during these uncertain times. You are SO appreciated!"
Love,
Susan
“I want to send out heartfelt gratitude I have been listening to your podcasts on and off for some time now from the U.K. and your teaching style really resonates and I love how you describe and explain things. I have recently completed a 500 hour British wheel of yoga teacher training and I have found your podcasts a shining light when I have not had the energy to get out to in person classes. So thank you. I find it really interesting how you bring together the yoga, the Vedic astrology and the ayurveda.”
- Rebecca Bliss
"So much more than just leading us through poses! The anatomy cues are very useful in making more informed choices on how to construct and modify poses to address our body's needs. This is even more important in online yoga without hands-on adjustments."
- Amy