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A38: The 3rd House: Communication, Subconscious, Willpower

 
Follow along with the free guide at http://www.quietmind.yoga/houses
 
Have you ever wanted to start a habit but felt stuck and unable to get momentum? Or tried to break a habit, only to fall into old patterns? The third house can help you understand why that is happening. 
 
How about your communication. Is it fast, quick and to the point? Or more deliberate? Do...
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For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: