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A59: The 5 Critical Keys to Love with Carol Allen of LoveIsInTheStars.com

The 5 Critical Keys to Love with Caro…

Today I'm grateful to interview Carol Allen about what she calls "The 5 Critical Keys to Love" - and it's all based on Vedic Astrology! Here is a little bit about Carol:

"When I was twenty-three, a session with an astrologer changed my life. He predicted I’d become a counselor or teacher of some kind, and that I wouldn’t (and...

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Y108: Hatha Yoga For Relationships, Self Awareness And Working With Samskaras

In today's episode I share about one of the most effective tools of Yoga Philosophy - Samskaras - limiting beliefs and mental conditioning that happens from negative experiences, trauma and accumulated stress of just being a human being - which is hard work sometimes! This is a concept that I have come back to many times over the years and have found that many modern approaches to therapy and...

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A43: The 7th House: Marriage, Contracts, Commitments

Want to know what your partner(s) might be like? Or maybe what kind of business partners, contracts and business arrangements might work best for you? Is your partner hogging the spotlight (sun in 7th) or are you attracted to someone older (Saturn in 7th)? I'll share all about the 7th house in this episode. 

 

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For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: