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A61: March 2020 Horoscope: Clear Out The Past, Find Balance and Take Action

This month we finish up Mercury Retrograde - I'll share my favorite practices for making the most of this energy and what to avoid. We also have the spring equinox, a time for finding balance, then the warrior energy of Mars joins Saturn in Capricorn - two of the highest manifestations of Saturn energy - i'll share best practices and what to avoid. At the end of the month Jupiter joins in and...

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A60: How To Be Your Own Astrologer

vedic astrology Mar 07, 2020

Almost everybody I know who gets into astrologer wants to better understand themselves. One of my teachers recommended "don't be your own astrologer" but If you're like me, you've surely looked up things about your chart to better understand yourself, so what are the best resources to do that? Can you be your own astrologer? In this episode I'll share 4 approaches I've found most...

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TT14: Use Ayurveda To Align With The Seasons

Download the free 4 page PDF for this episode at http://www.quietmind.yoga/14plan

What does it mean to be in alignment? One aspect is aligning with the changing of the seasons. Ayurveda is a sister science of yoga all about understanding the elements and how they effect us. From the foods we eat, to our thoughts, behaviors and yoga practices. In today's episode I share how I use Ayurveda to...

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A59: The 5 Critical Keys to Love with Carol Allen of LoveIsInTheStars.com

The 5 Critical Keys to Love with Caro…

Today I'm grateful to interview Carol Allen about what she calls "The 5 Critical Keys to Love" - and it's all based on Vedic Astrology! Here is a little bit about Carol:

"When I was twenty-three, a session with an astrologer changed my life. He predicted I’d become a counselor or teacher of some kind, and that I wouldn’t (and...

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A58: February 2020 Vedic Astrology Horoscope: Mercury Retrograde - What Do You Truly Love?

Have you felt the shift? We are in a new phase that fully began in late January. I'll share about how that may start playing out this month, as well as how to work with this month's Mercury Retrograde!

Want to learn more about Vedic Astrology or schedule a reading? Visit http://www.quietmind.yoga/astrology

If you like this lesson, like, comment subscribe on Apple Podcasts, Spotify, YouTube or...

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A57: How to Transition from Western Astrology to Vedic Astrology - Learn Your TRUE Sun Sign

vedic astrology Feb 15, 2020

Get the free guide "Learn Your TRUE Sun Sign" at http://www.quietmind.yoga/sunsign

In today's episode, I talk about what distinguishes Vedic Astrology from Western Astrology. You likely know your 'sun sign,' but where does that come from? Did you know it's NOT actually based on where the sun was when you were born, but where the sun was 2000 years ago? That was = when Babylonian...

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A34: Intro to The 12 Houses of Vedic Astrology

If you know the 12 signs of the zodiac, you have a good foundation for learning the 12 houses of Vedic Astrology. In this new season I will go in-depth about each of the 12 houses and help you apply these teachings to your life. For example, for me, I am currently learning to put more attention on the 'kama houses' associated with pleasure and enjoyment to balance out my strong tendency...
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July 2019 Horoscope: Solar Eclipse, A Major Transit & 3 Retrograde Planets

This month in our Vedic Astrology horoscope we have a solar eclipse happening that's going to set the stage for the next six months. We have a major transit of an outer body planet that's going to have an effect for the next five years. And we have three retrograde planets this month. So what can you do to work with all that energy? And how can you make sure that you're harnessing these...

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June 2019 Horoscope - 3 Essential Keywords

vedic astrology Jun 01, 2019

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"If I had to pick three keywords for June 2019 I would say "Depth," "Growth," and "Stillness." Depth, growth, and stillness. Throughout everything you do, when you're not sure what to do, focus on depth, growth, and stillness. Why those words?
 
First, stillness.
 
We have the summer solstice this month. As I mentioned in previous episodes;...
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For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: