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TT32: What To Do After Teacher Training? Get Clients? Another Training? Interview With Recent Grad Allison Halley

yoga teacher training Jun 30, 2020

What do you do after yoga teacher training? How do you start teaching classes? Should you take more trainings? I sat down to discuss all of this with recent grad Allison Halley, who you heard on episode 17 "How to Know When You're Ready for Teacher Training."

In the short time since then she started teaching weekly classes and is already near the completion of her second YTT with me through...

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TT31: 6 Incredible People Of Color We Can Support Right Now

yoga teacher training Jun 29, 2020

I would not be who I am without learning from these incredible people of color. I'll share what I have learned from them and how you can support their work. The first two are yoga teachers, but the others have also significantly influenced who I am as a person and teacher. These people are all based around Austin, TX, but you can connect with them from anywhere in the world.  

Yoga,...

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TT24: Essential Cues For 13 Of The Most Common Poses - Even if You Can’t See Your Students

Get the free PDF guide for this episode at http://www.quietmind.yoga/cues

How do you teach online when you can’t see your students? How do you know they are safe? In this episode I will share what 3 approaches I have found most helpful and 13 of the most common poses along with cues that you can use to guide any student at any level - even if you can’t see them.

In this...

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TT23: Ahimsa: How to Practice Non-Harming While Practicing And Teaching Yoga

http://www.quietmind.yoga/membership The Quietmind Yoga Membership is now open! Weekly live classes and weekly mini workshops to develop deliberate skills in your practice such as nervous system regulation, strengthening Agni. Over the next few weeks I’ll be adding bonus classes with practices to embody the 8 limbs of yoga as we learn more in this series.

Today continues our series...

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TT22: New Series: How To Apply The 8 Limbs of Yoga To Your Practice & Teaching

Join the free Quietmind Community at http://facebook.com/groups/quietmindcommunity/

Today begins a new series on applying the 8 limbs of yoga to practicing and teaching yoga. Each week I will cover a new aspect of the 8 limbs from the Yamas and Niyamas to Samadhi.

In this episode I will give an overview of the 8 limbs of yoga, their origins and different interpretations of how you can...

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TT21: From Zero To 1 Million Views on YouTube with Joy Scola

yoga teacher training Jun 19, 2020

Want to grow a Yoga YouTube channel? Who better to learn from than someone who has created videos with over 1 million views, my friend Joy Scola! I am so grateful to have Joy on today to discuss how to start -- from being uncomfortable to being on camera — to recording your first video — to growing your channel to reach millions of people around the world. It takes some hard work...

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TT20: How to Start Teaching Online Today With No Experience and Little To No Costs

yoga teacher training Jun 18, 2020

As my teacher Libby would say "now, all previous teachings apply."

This is an uncertain, disruptive time for us all over the world, and I hope you and your loved ones are well and staying safe. Many people are experiencing major losses and challenges with the spread of covid-19 and if you are not directly effected this an opportunity for you to apply all you have learned about yoga to be a...

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TT14: Use Ayurveda To Align With The Seasons

Download the free 4 page PDF for this episode at http://www.quietmind.yoga/14plan

What does it mean to be in alignment? One aspect is aligning with the changing of the seasons. Ayurveda is a sister science of yoga all about understanding the elements and how they effect us. From the foods we eat, to our thoughts, behaviors and yoga practices. In today's episode I share how I use Ayurveda to...

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TT16: Create a Plan For Your Next Year of Teaching

yoga teacher training Dec 27, 2019

Download the free one page plan worksheet for your year of teaching at http://www.quietmind.yoga/16plan

Do you have a plan for your teaching? Do you prefer to not have a plan? I share my experience with both perspectives and a major mistake I made early on in my teaching. I'll share the factors that I consider when planning classes and how you can apply them to your classes. Everything from...

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TT15: Vedic Astrology For Yoga Teachers

This is part of a series on bringing closure to the year and planning your classes for the year ahead. Starting with Episode 12, up to Episode 16.

What is Vedic Astrology? How is it different than western sun sign astrology? How is it related to yoga, and why is it considered a "sister science" of yoga?

Even if you're completely new to Vedic Astrology I'll help you get started with today's...

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For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: