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A40: The 5th House: Creativity, Children, Speculative Gains

The Vedas are the origin of both Vedic Astrology and Yoga. If you want to learn yoga from the Vedas, to mediation, to postures, anatomy and everything to go from student to teacher, check out the Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt - registration is open for a limited time this fall and next spring. Join the waiting list to know as soon as registration...
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For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: