FB2: Ayurveda Tips to Sooth Summer Stress or... "What happens if you eat way too much ice cream :(" ayurveda fb live mini workshops

Welcome to Quietmind Monday!
Today's topic is: "Ayurveda Tips to Soothe Summer Stress."
"What happens when you eat WAY TOO MUCH ice cream?" (I did the research so you don't have to......)
July is the month we feel the summer heat at...
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