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Y148: Vinyasa For Whole Body: From Scattered To Stillness stillness vinyasa yoga whole body

Mindful New Year is this weekend - register now at http://www.mindfulnewyear.com -- One of my favorite events to host. Review 2020 and plan 2021 with Yoga, Ayurveda and Vedic Astrology to center and stay connected with what is most important to you in the New Year. 

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