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Y165: Gentle Yoga For Immune System Health
gentle yoga
immune system
immune system health
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Get a 7 day free trial to the Quietmind Yoga Membership at http://www.quietmind.yoga
Today's practice is great for learning holistic ways to support your immune system based on yoga and ayurveda. Recommended props 2 blocks, blanket, strap. (Here are the props I use and recommend)
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Y116: Gentle Hatha Yoga For Immune System Health
gentle yoga
immune system health
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Want to practice live with me? Join me this Sunday at 9:30am CST for a live Hatha Flow & Meditation class on Zoom. You can turn on your camera and get feedback! Save this link and join us when we go live: https://zoom.us/j/8272462246
This class is offer by donation or as part of the...
Jeremy Devens
Quietmind Yoga & Astrology
17+ years in health & wellness. I teach Yoga and Vedic Astrology
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