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Y152: Yin Yoga & Ayurveda To Open The Channels Of Energy In The Body ayurveda energy yin yoga

Want to learn the sister science of Yoga; Vedic Astrology in-depth and in community? The Vedic Astrology Membership is open now at http://www.quietmindastrology.com - with the Founding Members discounted price of $9.97/mo for a limited time. 

Today's practice is a yin yoga class that...

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Y150: Meditation To Raise Kundalini Energy + 2021 Teacher Training Open For Enrollment energy guided meditation kundalini meditation

The 2021 Quietmind Yoga Teacher Training is open for enrollment! Learn more and register at http://www.quietmind.yoga/ytt -- Join the free info sessions or email me to learn more. 

Today's class is a meditation to raise the kundalini energy. Kundalini means "coiled" and refers to...

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Y125: Yoga When You're Feeling Low Energy energy whole body yoga

Today's free audio yoga class is for when you want to move your body but feel low energy and don't want to force anything. This is a class recorded for the Quietmind Membership which just closed it's first open enrollment with 49 founding members! Next enrollment will be later this year and you...

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A63: How To Use Astrology to Plan Your Day And Manage Your Energy - Hour By Hour With The Planets astrology energy

Today’s episode is sponsored by the free online workshop 3 Mindset Shifts to Build Confidence in Teaching Yoga available now by clicking here.

This also includes a preview of the Quietmind Yoga Teacher Training that is all online and starts next week! Learn more about the ...

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