96: Yogi Aaron, Author of "Stop Stretching!: A New Yogic Approach to Master Your Body And Live Pain-Free"

anatomy interview Apr 25, 2023

Yogi Aaron shares decades of experience and a unique approach to yoga that emphasizes activating muscles rather than passive stretching. Lots of great discussion and insights here!

Check out his most recent book "Stop Stretching!" to learn more.

⁠Click here to join the waitlist for the next Quietmind Yoga Teacher Training.⁠

Thanks for listening!

Jeremy

Get Your Free Birth Chart + Training

Get your Vedic Birth Chart and learn how to start reading your chart to improve health, wealth, relationships and purpose.

Your information is private and secure.

96: Yogi Aaron, Author of "Stop Stretching!: A New Yogic Approach to Master Your Body And Live Pain-Free"

Get Your Free Birth Chart + Training

✨ Self Care Sunday ✨