I created a FREE Quick Reference guide to the Houses that you can download now at http://www.quietmind.yoga/houses There are 2 PDFs and a free 12 minute video that guides you through all 12 houses.
This episode and free guide is a great place to start, end, or review your studies of the houses. I'll cover the broad level meaning of each of the 12 houses, and how to quickly assess your own birth chart. This is an essential key to understanding your chart, so I'm excited to share!
Enter to win Mindful New Year --- If you enjoy this podcast, leave a review, it helps the algorithm reach new listeners, and it can help you! I haven't announced it on the show yet, but in 4 weeks I will be picking one reviewer at random to win access to the Mindful New Year online course! This helps you plan your whole year ahead based on Yoga, Ayurveda and Vedic Astrology. All you need to do to enter is leave an honest review in Apple Podcasts. You can enter 3 times by leaving reviews on this podcast, and my other two: Quietmind Yoga and Yoga Teacher Training. Find those shows by searching "Jeremy Devens" or visiting http://www.quietmind.yoga/podcasts
Learn more about Mindful New Year and sign up at http://www.mindfulnewyear.com
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This year has been full of challenges for yoga teachers and going back to classes-as-usual is likely a long time away. Fortunately, students LOVE being able to practice from home. With 50 million people practicing yoga worldwide, there has never been a better time to move your teaching online and replace your in-person income. All you need is a clear plan and support from someone who has already done it. I'll share 6 steps for you to get started.
For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: