"If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you." - This quote speaks to the power of understanding Pluto in your chart. The last in our series of exploring the planets of Vedic Astrology and the last of the outer planets that are not traditionally included in Vedic Astrology. What does Pluto mean in your chart? Listen to found out!
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For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: