This is part of a series on bringing closure to the year and planning your classes for the year ahead. Starting with Episode 12, up to Episode 16.
What is Vedic Astrology? How is it different than western sun sign astrology? How is it related to yoga, and why is it considered a "sister science" of yoga?
Even if you're completely new to Vedic Astrology I'll help you get started with today's episode and give some suggestions on how you can begin applying awareness of transits and astrological influences to your teaching. If you want to know the specific influences effecting you this year, based on your birth chart, that's exactly why I created the Mindful New Year online course and retreat. You can learn all about it at http://www.mindfulnewyear.com
Enter to win free access to the online version of Mindful New Year by leaving an honest review for this podcast or my others: Quietmind Yoga and Quietmind Astrology. Winner will be selected on January 10th, one week before the event.
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This year has been full of challenges for yoga teachers and going back to classes-as-usual is likely a long time away. Fortunately, students LOVE being able to practice from home. With 50 million people practicing yoga worldwide, there has never been a better time to move your teaching online and replace your in-person income. All you need is a clear plan and support from someone who has already done it. I'll share 6 steps for you to get started.
For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: