Y134: Hatha Yoga to Build Strength & Flexibility
There is a special early registration offer for the Quietmind Yoga Teacher Training available now when you download any of my free guides at http://www.quietmind.yoga
Teacher Training starts in just under one month! If you want to learn all yoga has to offer, a Teacher Training is the best way to learn.
Today's practice is a whole body haha yoga practice to build strength & flexibility great for all levels.
Contact: [email protected]
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Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts
Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thrive Teaching Online Podcast: http://www.thriveteachingonline.com
Thanks for listening!
Jeremy Devens
Free Guide
Get the free 13 Essential Cues guide to deepen your yoga practice.
