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Y142: Advanced Power Vinyasa For Legs, Hips & Upper Body (Inversions, Balance, Wheel, Handstand, Crow, Galavasana)

balance hips inversions power yoga upper back vinyasa yoga

A great practice for experienced students who want a challenging, whole body practice. If you're new to the podcast check out any of the other classes first. If you're a beginner check out the yoga for beginners course at 

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