Y165: Gentle Yoga For Immune System Health
Jun 08, 2021Get a 7 day free trial to the Quietmind Yoga Membership at http://www.quietmind.yoga
Today's practice is great for learning holistic ways to support your immune system based on yoga and ayurveda. Recommended props 2 blocks, blanket, strap. (Here are the props I use and recommend)
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Thanks for listening!
Jeremy
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