I created a new resource for you at http://www.quietmind.yoga/community
This is a Facebook group for you to connect with other practitioners around the world, share about your practice, give and receive support. I’ll be hosting a Live Q&A every New Moon here, starting THIS TUESDAY...
The Quietmind Yoga Teacher Training is open for enrollment! Visit http://www.quietmind.yoga/enroll to see how you can become a thriving yoga teacher with clear, in-depth training in every aspect of yoga I've learned from 16 years in health and wellness and teaching 4000+ classes....
Today's practice is about creating mindfulness in relationships - in my experience that always starts with relationship to self and, today, relationship to practices. How do we respond when some days we're more flexible, and some days we're just not feeling it? Isn't it interesting how the poses...
