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A44: The 8th House: Transformation, Sudden Changes, Secrecy

8th house astrology houses Nov 12, 2019

Want to know how the 8th house effects you specifically? You can now schedule a reading at the time that works best for you at http://www.quietmind.yoga/astrology

Why is the 8th house considered malefic (negative) and can it ever be a positive house? How can you best work with the energies of secrecy, addiction, mysteries, death and transformation? How does a strong 8th house make a great...

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Y93: Meditative Hatha Practice With Lots of Props

Have you wanted to meditate but have a hard time getting into it? What if you could approach yoga as a moving meditation? I'll explore this approach today in your practice and share some of my own experience, including what I learned at a 10 day Vipassana meditation retreat that gave me a new appreciation for my yoga practice. 

If you like this podcast, subscribe, leave a review and check...

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A43: The 7th House: Marriage, Contracts, Commitments

Want to know what your partner(s) might be like? Or maybe what kind of business partners, contracts and business arrangements might work best for you? Is your partner hogging the spotlight (sun in 7th) or are you attracted to someone older (Saturn in 7th)? I'll share all about the 7th house in this episode. 

 

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Y92: Gentle Yoga to Prevent Disease and Reduce Accumulated Heat From The Summer (Pitta)

Have you ever been burned out, irritable, felt inflammation, heartburn or had rashes on your skin? Or have you ever felt quick to anger, frustration, irritability or annoyance? These are signs of excess heat in the body - what is known in Ayurveda as Pitta Dosha.

Today begins Season 7 of the Quietmind Yoga Podcast and we will address the transition from the summer season into the fall by...

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Y89: Yin Yoga For Hips, Shoulders, Stomach And Back

FREE Online Workshop: http://www.quietmind.yoga/confidence - 3 Mindset Shifts to Build Confidence in Teaching Yoga.

Recommended props for today's practice: Bolster, Blanket, Strap

 

 

 

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Y88: Vinyasa For Whole Body - Emphasis On Shoulders And Hips

Want to build confidence in your yoga practice? Curious about teaching yoga? Visit https://www.quietmind.yoga/confidence to attend my FREE live training called "3 Mindset Shifts to Build Confidence in Teaching Yoga." - I'll be sharing the most valuable lessons ive learned from my 2000+ hours of yoga trainings, 4000+ hours of yoga teaching and 15+ years in health and wellness. 
 
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The Source Texts of Yoga

Want to build confidence in your practice? I'm hosting a free live training called 3 Mindset Shifts to Build Confidence in Teaching Yoga - register at http://www.quietmind.yoga/confidence

 

In today's episode I start with the question of "what are the most essential, source texts of yoga?" - There have been so many books written, but where do they originate? Are most modern books on yoga...

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A41: The 6th House: Health, Service, Routines

The Vedas are the oldest known written text by humans - and the source of Vedic Astrology, Ayurveda and Yoga - I'm hosting a workshop all about how to deepen your yoga practice - wether you want to be a teacher or not - called 3 Mindset Shifts to Build Confidence in Teaching Yoga. You can register at http://www.quietmind.yoga/confidence

Today's episode is all about the 6th house - routines,...

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How to Choose a Yoga Teacher Training

There are more teacher trainings than ever. How can you know which one is best for you? In today's episode I'll share five essential factors to consider when choosing a Yoga Teacher Training. Having been a part of several trainings as both a student and teacher, I have learned that there are some things that can make all the difference in the quality of your training and your own personal...
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Sept 2019 Vedic Astrology Horoscope

 

Major transits this month. Saturn going direct, several planets moving into Virgo, and the Fall Equinox - what does it all mean for you? And how can you make the most of these energies and avoid slipping into being cynical and critical this month? I will share all of this in today's episode of the Quietmind Astrology podcast. 
 
I'm also excited because in less than two...
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For my first 5 years of Yoga my hamstrings were tight. I stretched them often, so what was I doing wrong? I'll address this and the biggest mistakes I made in my first 10 years of practice so you can avoid them. With some easy adjustments you can start building strength, flexibility and balance today. Enter your email to begin: