Download the free one page plan worksheet for your year of teaching at http://www.quietmind.yoga/16plan
Do you have a plan for your teaching? Do you prefer to not have a plan? I share my experience with both perspectives and a major mistake I made early on in my teaching. I'll share the factors...
This is part of a series on bringing closure to the year and planning your classes for the year ahead. Starting with Episode 12, up to Episode 16.
What is Vedic Astrology? How is it different than western sun sign astrology? How is it related to yoga, and why is it considered a "sister science"...
A common question I get when I give vedic astrology readings is "what if there are no planets in a house?" Does it mean that area of your life is not important? Or nothing important will happen there? I'll share one of the most powerful techniques of astrology, that often gives great results in...
I've taken one of the exercises from my Mindful New Year course and distilled it down to this episode and a simple 4 page PDF you can download now to review your past year of teaching. What are you grateful for? How...
I created a FREE Quick Reference guide to the Houses that you can download now at http://www.quietmind.yoga/houses There are 2 PDFs and a free 12 minute video that guides you through all 12 houses.
This episode and free guide is a great place to start, end, or review your studies of the houses....
In last week’s episode I shared how to practice yoga as a moving meditation. How to maintain awareness of breath and bandhas while flowing through postures. In today's practice you can let all that go.
It's important to be able to engage in postures AND it's important to be able to rest...
This month nears the end of a major transit, with a heavy focus one sign of the zodiac. We also have the winter solstice - ending a 6 month cycle and and beginning the transition into a new 6 month cycle. Learn all about it and the yoga and Ayurveda practices I recommend for working with these...
